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	<title>Keep US Fit! &#187; Olympic</title>
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	<description>Healthy Us – Healthy Nation!</description>
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		<title>Hybrid Pilates Olympic GS Ski Performance</title>
		<link>http://keep-fit.us/keep-yourself-fit/hybrid-pilates-olympic-gs-ski-performance</link>
		<comments>http://keep-fit.us/keep-yourself-fit/hybrid-pilates-olympic-gs-ski-performance#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:10:45 +0000</pubDate>
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				<category><![CDATA[Keep Yourself Fit!]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Olympic Gs]]></category>

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		<description><![CDATA[It’s been a long  journey, coming off a back injury  for 2006 USA Giant Slalom Gold Medal defender Julia Mancuso.   To prepare Julia to win at the 2010 Winter Olympics she and her coaches developed a unique  hybrid cross training program that included Plyometrics, Proprioceptive and Pilates core exercise.    Befor Continue reading&#8230;]]></description>
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		<title>Pilates Enhanced 2010 Olympic Mogul Skiers</title>
		<link>http://keep-fit.us/keep-yourself-fit/pilates-enhanced-2010-olympic-mogul-skiers</link>
		<comments>http://keep-fit.us/keep-yourself-fit/pilates-enhanced-2010-olympic-mogul-skiers#comments</comments>
		<pubDate>Sat, 13 Feb 2010 18:39:02 +0000</pubDate>
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				<category><![CDATA[Keep Yourself Fit!]]></category>
		<category><![CDATA[2010 Olympic]]></category>
		<category><![CDATA[Olympic]]></category>

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		<description><![CDATA[2010 Olympic Gold medalist Hannah Kearney of the U.S. Ski Team and 2010 and Canada’s 2010 silver Olympic medalist  Jennifer Heil uses  Pilates Core exercises to train to be the best in the world. 24 year old Jennifer Heil of Canada talks about how she trained to win her  2006 Gold and 2010 Silver Olympic [...]]]></description>
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