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	<title>Keep US Fit! &#187; Olympic Gs</title>
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		<title>Hybrid Pilates Olympic GS Ski Performance</title>
		<link>http://keep-fit.us/keep-yourself-fit/hybrid-pilates-olympic-gs-ski-performance</link>
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		<pubDate>Fri, 19 Feb 2010 08:10:45 +0000</pubDate>
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				<category><![CDATA[Keep Yourself Fit!]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Olympic Gs]]></category>

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		<description><![CDATA[It’s been a long  journey, coming off a back injury  for 2006 USA Giant Slalom Gold Medal defender Julia Mancuso.   To prepare Julia to win at the 2010 Winter Olympics she and her coaches developed a unique  hybrid cross training program that included Plyometrics, Proprioceptive and Pilates core exercise.    Befor Continue reading&#8230;]]></description>
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