Have you heard of the new trend toward eating like our ancestors from thousands of years ago? Its basically being called both the paleolithic, or cave man diet. It is named after the period of history where man pretty much subsisted on only the foods that are allowed on this diet.
The foods that are allowed are primarily vegetables and meats. But you arent allowed to have any refined carbs, grains, sugars, not a lot of fruit, and basically not a lot of carbohydrates. Sound an awful lot like other diets out there?
TUESDAY, Nov. 22 (HealthDay News) — How the human brain perceives nudity is boosted at an early stage of visual processing, researchers say, and that ability may be tied to mating.
Most people are attracted to pictures of nude or scantily clad bodies, the Finnish team note. Previous brain imaging studies have pinpointed areas in the brain that specialize in detecting human bodies in the environment but it wasn’t known whether the brain processes clothed and nude bodies in different ways.
In this study, Jari K. Continue reading…
A balanced diet is the key to good health. It is important to know the healthy eating facts about the food that we eat and that we should be eating. One of the most important aspects of healthy eating is to eat sufficient food from all the different food groups.
Every food guide with healthy eating facts stresses on the consumption of five portions of fruits and vegetables daily. It is essential to provide sufficient amounts of vitamins and minerals to the body. Vitamins and minerals provide the building blocks for our body. Fruits and vegetables are the healthiest food that we can consume. Continue reading…
How do you know if you are overweight? Being heavy does not necessarily mean you are unhealthy. Bodybuilders and rugby players, for example, are heavy but they are definitely not unhealthy.