One of the most important things in life is to live your passion, and if you are a parent, one of your primary responsibilities is to help your children discover their passions and help them live it too.  I have written about this topic in many different ways and you will find those thoughts in the following 3 popular articles on Mastery of Meditation and Yoga:

Stop the Madness of Self Discipline

The Secret on How to Become an Early Riser

4 Keys to Developing Mastery in Anything

In the articles above I spoke about the importance of doing what you love and how to figure out what you love to do, but today I want to approach this interesting topic from a different angle.  Today I am going to give you 5 signs that indicate that you are indeed now doing what you love to do and living your passion.  More than anything, these signs will help you better understand how life can be when you are living from your heart.

5 Signs That You Are Living Your Passion

1. Da

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Yogic diet is a hotly debated topic in the yoga community.  Many ancient texts of yoga stress the necessity of a meatless diet, and one that is free from alcohol or stimulants.  From the Hatha Yoga Pradipika which clearly directs the practitioner toward a sattvic (balanced) diet of nuts, grains, milk, and ghee, to the Yoga Sutras of Patanjali that emphasize the importance of non-harming through the practice of ahimsa, the bulk of the yogic compendium advocate vegetarianism and purity.  But, a new trend in chic New York studio, Exhale Spa, not only defies this definition, but goes as far as bringing food onto the mat in the context of practice, which is stirring up lots of debate. Continue reading…