31 Jan
Posted by: MelanyP in: Health & Weight Loss
SATURDAY, Nov. 26 (HealthDay News) — Exercise is meant to help prevent injuries in firefighters, but these workers are more likely to be injured while working out than while combating fires, according to a new study.
The researchers also found that injuries suffered while transporting patients are the leading cause of time off work for firefighters.
The study examined injuries reported between 2004 and 2009 among 650 firefighters, paramedics, engineers, inspectors and battalion chiefs while at work at 21 fire stations in Tucson, Arizona.
24 Jan
Posted by: MelanyP in: Health & Weight Loss
Forget fad diets – Try out these sensible, healthy diets used by the stars
Fad diets may hold the appeal of providing you a quick-fix, rapid weight loss, but they may also be dangerous for your long term health. F
Before I was 27 years old I didnt understand how to lose weight. I imagined that dieting was the only route to success, but I was wrong.